The only mobility platform
you'll ever need.

I'm Andrea, founder of Metal Monkey, and like many of you, my journey began with pain.

In my late twenties, I struggled with chronic back pain, poor posture, and the frustration of feeling restricted in my own body. Searching for relief, I discovered yoga and it changed everything.

What began with hot yoga classes quickly became a lifelong passion for movement, healing, and understanding how the body is designed to function. I went on to travel the world studying Traditional Ashtanga Yoga, completing over 2,000 hours of teacher training at the Ashtanga Yoga Institute in Mysore, India, while learning directly from some of the last authentic yoga masters.

Over the years, I've hosted workshops, retreats, and classes worldwide. 15 years, one husband, and three children later, I'm now settled in the North West of England helping people transform the way they move and feel every day.

As my knowledge evolved, so did my mission. It became clear that modern lifestyles, too much sitting, too little mobility, and punishing workouts without proper movement foundations, were leaving so many people stiff, injured, and in pain.

That's why I specialised in Mobility & Flexibility Training.

In 2023, I launched Metal Monkey's subscription-based classes to help people move the way nature intended: free from pain, full of energy, and feeling years younger.

Using simple mobility drills, effective stretching techniques, and synchronised breathing, I help people in their 40s, 50s, 60s and beyond dramatically improve flexibility, posture, strength, and quality of life.

Since then, Metal Monkey has grown rapidly, helping hundreds of people overcome injuries, reduce stiffness, improve posture, and feel stronger and more capable in the second half of life.

Why Metal Monkey?

This isn't just another fitness program.

Metal Monkey is designed for real people: gym goers, non-exercisers, busy parents, professionals, and anyone who wants to feel better in their body.

Your guide to building a healthy, high-performing body for life.

Are you ready to unleash your inner monkey?