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Unleash Your
Inner Monkey.

Guided routines designed by experts. tap play, follow along Move better, Feel better.

What Metal Monkey is.

Stiff hips after sitting at a desk, chronic backache, tight hamstrings from running – we help you move freely again.

MetalMonkey is your online movement studio, delivering science-backed guided routines, on-demand, and live 365 days a year. Our daily mobility programs are designed by leading experts in movement education, crafted for everybody at any age, ability, or stage of life.

MetalMonkey is your one-stop shop to move better, feel younger, for the long game.

Metal Monkey movement practice
1

On-Demand Video Library

Access hundreds of routines that release stiff bodies anytime, anywhere.

2

Live Mobility & Flexibility Classes

Join live sessions with expert instructors and connect with the community.

3

Daily Bite-Size Mobility Routines

Quick, effective routines that fit into your busy schedule.

4

Expert Support 24/7

Get guidance and answers from movement specialists whenever you need it.

Welcome to

Metal Monkey

Andrea, founder of Metal Monkey Yoga

Andrea

Founder of Metal Monkey Yoga

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Years Experience
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Happy Clients
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Training Hours
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Days of Classes

I'm Andrea, founder of Metal Monkey — and like many of you, my journey began with pain.

In my late twenties, I lived with chronic back pain and poor posture. Searching for relief, I discovered yoga — and it changed everything.

What started as hot yoga classes soon became a deep dive into the roots of movement and healing. Over the years, I've travelled the world studying Traditional Ashtanga Yoga, completing more than 2000 hours of teacher training at the Ashtanga Yoga Institute in Mysore, India, and learning directly from some of the last authentic yoga masters.

I created Metal Monkey so YOU can move free again without stiffness.

Sign up FREE TODAY

Try MetalMonkey online 100% FREE for 7 Days

Monthly

membership

7-Day Free Trial
£23.99/mo

£23.99 billed monthly

On-demand video library
Live mobility & flexibility classes
Daily bite-size routines
Cancel anytime
Best Value

Yearly

membership

7-Day Free Trial
£14.99/mo

£179.99 billed annually

On-demand video library
Live mobility & flexibility classes
Daily bite-size routines
Cancel anytime

Quarterly

membership

7-Day Free Trial
£19.99/mo

£59.99 billed quarterly

On-demand video library
Live mobility & flexibility classes
Daily bite-size routines
Cancel anytime
80%

of members feel a difference after just one class

90%

of members report improved mobility in 4 weeks

TESTIMONIALS

What People Are Saying

Discover how Metal Monkey Yoga has helped people transform their movement and rediscover freedom in their bodies.

Sarah, 47
Office Manager & Busy Mum
After years of sitting at a desk, my lower back and hips were constantly stiff. I'd tried yoga before, but nothing really stuck — until Metal Monkey. Andrea's mobility classes made movement simple and enjoyable again. Within weeks, I was pain-free and moving with ease. I honestly feel younger now than I did at 35!
Jake, 38
Graphic Designer
I came to Metal Monkey looking to fix my posture and ended up finding so much more. Andrea's energy, knowledge, and real-life understanding make every class feel personal. I've gained strength, mental clarity, and a new appreciation for how my body moves. I'm hooked.
Mark, 55
Engineer
I used to hammer the gym but always felt tight and achy. Andrea's approach completely changed how I think about movement. The focus on mobility and breathwork has improved everything — my posture, flexibility, even my sleep. It's not just exercise; it's re-learning how to use your body the way it was designed.
Emma, 42
Marketing Consultant
I joined Metal Monkey's online classes while juggling work and family, and it's been a game-changer. Andrea's guidance makes every session feel personal, even through a screen. My flexibility has improved, aches are gone, and I finally feel in control of my body again — all from the comfort of home!
Louise, 62
Retired Teacher
I thought my days of feeling flexible were long gone. But Andrea's classes proved me wrong! The movements are gentle yet powerful, and she explains everything in a way that makes it feel accessible. I can now garden, walk, and move without stiffness — and I feel so much more confident in my body again.

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